WHEN YOU HEAL YOUR TRIGGERS
When you get triggered and your reaction is bigger than it might normally be - it's an indication that you have something to heal.
I can relate - I have had emotionally-charged reactions and felt lots of shame afterward. As I healed my family of origin and childhood stuff (and plenty of other things), my reactions became fewer and further between.
I no longer hit that panic button causing a red-hot reaction. Stress and anxiety don't stir up a whirlwind around me. (Which also means I have fewer apologies and amends to make.)
Those intense, reactive - or even subtle - feelings are not there like they used to be. I have healed a lot! You can, too.
I work with professional women who can't "afford" any more dust-ups at the office and are tired of the nitpicking and frustration at home.
Book a call with me and let's get to work on your triggers to get you back on track for the life you're meant to live.
Here are some client testimonials from successful women who started exactly where you are today. I offer executive coaching engagements and run small-by-design coaching groups for women.
Laura Easton, LMSW, ACC | Executive Coach + Consultant