CREATE A LIFE IN ALIGNMENT WITH YOUR TRUE SELF

When we resist vulnerability, stuff our emotions or hold secrets, we block ourselves from bringing our best selves to our own lives.

Frustrated, sad, angry, and wiped out from things not going your way, you want something to change - it's time to get down to the root of the heaviness you feel.

When I started doing my work to heal childhood and other trauma, recover from addictions, set boundaries in super codependent relationships, and formulate a self-care routine I could stick to somewhat consistently - I was filled with pretty big emotions.

I wanted to stop reacting. Actually, I wanted to stop a lot of behavior - like having an edge, being bossy, relying on numbing, stuffing, avoiding... I was full of shame.

I found safe places with trusted qualified people where I could let down my guard, share secrets, and release shame and intense emotions. Doing so created space for me, ultimately, to create this amazing life that is in alignment with my true self.

This will take you a little time and some work - though my hunch is that you're ready or you wouldn't still be reading...

I work with women in one-on-one coaching and I also offer 4-week group coaching programs.

When you're ready to overcome self-limiting beliefs, resolve your reactivity, and feel like yourself again (only better, stronger, and more confident) - book a free clarity call with me!

On our call, we'll identify the very best place for you to start or continue healing so you can get that life you've dreamed of (and never thought you'd actually have).

I'm here to help you create a life that is in alignment with your true self.

 Laura Easton, LMSW, ACC | Life Coach + Consultant