4 THINGS BLOCKING YOUR MOTIVATION

Sometimes you're motivated and other times you're just not.

You procrastinate, shut down, watch productivity slow to a snail's pace, feel distracted and unfocused, and skip self-care (the things that actually feel good and help motivate you).

You reach for self-soothing behaviors that feel good in the moment but not so good thereafter. Those self-sabotaging behaviors seduce you into short-term gratification in the form of relief from shame, fear, anxiety... and guilt from missing deadlines at work and dropping balls at home.

When you think you should be handling something right now or you're moving too slow (in your opinion) to handle your to-do list, you double down on pressuring yourself. You create fear and anxiety to push you. You use words against yourself... Phrases like I need to tackle this or else I'm a loser and What is WRONG with me?!

Words matter and you're using words OPPOSITE of what calms, nurtures, supports, inspires and motivates you.

Here's why...

Limiting beliefs are plaguing your thoughts, driving your feelings, fueling unhealthy behaviors and sabotaging your results.

If you struggle with being consistently motivated, positive and eager to approach your day - check your thoughts for one or more of these...

• Limiting Belief #1   If I can't get it all done today, I need to put it off until I can.
• Limiting Belief #2   Pressure drives my productivity and fuels my success.
• Limiting Belief #3   I'm a loser/failure if I'm not 100% on top of things.
• Limiting Belief #4   I cannot enjoy anything until I am 100% caught up.

The great news is that there is a solution for resolving these old tapes, negative messages and limiting beliefs - so you can calibrate your energy and motivation naturally!

Stop using fear and anxiety to motivate yourself. Once you heal, there'll be no more need to turn this negative ammunition against yourself. (I say, "Ouch. Stop being so mean to my friend...")

When you're no longer driven by stress and fueled by shame - your entire world will unlock.

I help professional women break through roadblocks that keep you from taking action, send you into a shame spiral, rob your sense of calm and confidence and burn you out with overwhelm.

Breaking through these roadblocks is deep and tough work - and has the biggest RETURN ON INVESTMENT of anything I know.

I invite you to book a planning call with me. I'll help assess and identify your roadblocks and give you a plan to resolve them.

TO YOUR SUCCESS!